Kabuli chana is also known as chole, garbanzo beans and white chickpeas.
Our organic Kabuli chana is low in fat, high in fiber, protein, minerals, has low Glycemic index.
Based on the size, mostly two qualities are sold; Kabuli Dollar of approx 12mm and medium Kabuli of 8mm.
Presently Morarka projects in Maharashtra and Madhya Pradesh are sourcing chickpea.
Kabuli chana contains fiber which helps in lowering cholesterol and in stabilizing blood sugar. These contain molybdenum which is a trace mineral that is needed for the body’s mechanism to detoxify sulfites.
Cooking tips: Before using dried chick peas in recipe, soak in cold water for twelve hours and then cook in pressure cooker for 20-25 minutes or boil for one and half hours.
Dried chickpeas can also be roasted, spiced and eaten as a snack. Cooked whole chickpea can be added to salads, soups, and stews